Weigh In record (no journal entry) for 02 October 2019
|
157.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2019:
|
1301 kcal
|
Fat: 47.47g | Prot: 42.69g | Carb: 184.12g.
Breakfast: Bolo de Banana, Casa do Biscoito Biscoito de Polvilho. Lunch: Purê de Batatas (Leite Integral e com Margarina), Ceratti Salsicha Viena, Arroz Branco (Cozido). Dinner: Ceratti Salsicha Viena, Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Bolo de Banana, Jussara Leite Semi Desnatado (200ml). more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marizadefani's weight history
|