Llobosco's Journal, 04 February 2013

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Weigh In record (no journal entry) for 04 February 2013

167.2 lb Lost so far: 9.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:

1961 kcal

Fat: 81.85g | Prot: 74.13g | Carb: 239.05g. Breakfast: banana, Chobani Nonfat Raspberry Greek Yogurt.. Lunch: brown rice, egg drop, General Tso . Snacks/Other: oil popcorn, Oatmeal Cookies (with Raisins). more...

1855 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 3.3 lb a week

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Llobosco's Journal, 04 February 2013

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