Weigh In record (no journal entry) for 02 October 2019
|
148.8 lb
Lost so far: 15.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2019:
|
135 kcal
|
Fat: 6.90g | Prot: 4.60g | Carb: 9.00g.
Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelalix's weight history
|