Weigh In record (no journal entry) for 02 October 2019
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234.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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2034 kcal
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Fat: 109.21g | Prot: 77.58g | Carb: 181.96g.
Breakfast: Jam Preserves, Egg, Udi's Gluten Free Whole Grain Bread. Lunch: White Rice, Beef, Sky Valley General Tso Sauce. Dinner: Rice Krispies, Guerrero Chicharrones (Fried Pork Rinds). Snacks/Other: Haagen-Dazs Butter Pecan Ice Cream. more...
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losing 9.8 lb a week
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dark eyes's weight history
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