dprovenzano's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

217.6 lb Lost so far: 2.4 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:

639 kcal

Fat: 35.15g | Prot: 18.77g | Carb: 61.75g. Lunch: Cheeseburger, Original Corn Chips. more...

2404 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.7 lb a week


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dprovenzano's weight history