Weigh In record (no journal entry) for 02 October 2019
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120.4 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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1090 kcal
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Fat: 31.82g | Prot: 42.55g | Carb: 169.95g.
Breakfast: Mandarinas, Quaker Avena Multisemillas Maní y Almendras, Marco Polo Chocolate Amargo, Frutillas, Natura List 100% Stevia, Arándanos, Unimarc Maní 🥜 con Pasas. Lunch: Natura List 100% Stevia, Marco Polo Chocolate Amargo, Plátano, Manzana Roja, Peras, Espárragos, Brócoli, Ajo, Zanahoria, Pimientos Amarillos Dulces, Gourmet Carne de Soya, Zapallo Italiano. Dinner: Santa Isabel Maní Tostado, Palta Hass, Regimel Mermelada de Berries, Lider Pan Semilla de Calabaza, Unimarc Maní 🥜 con Pasas, Colun Quesillo. Snacks/Other: Hallulla, Lider Compota de 🍐 y 🍎, Marraqueta. more...
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losing 1.2 lb a week
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