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解，早上從醫院回家，立馬買了3顆水煎包 太餓了
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139.8 lb
Lost so far: 19.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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1560 kcal
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Fat: 82.51g | Prot: 58.63g | Carb: 143.84g.
Breakfast: 茶葉蛋, 五花肉, 家樂福 牛肉片. Dinner: 自助餐. more...
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gaining 1.5 lb a week
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