|
wooooosh
|
183.4 lb
Lost so far: 54.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2019:
|
1489 kcal
|
Fat: 35.97g | Prot: 117.58g | Carb: 182.24g.
Breakfast: Milch 1,5%. Lunch: Tomatensaft, Lidl Körnermischung, Alpenmark Körniger Frischkäse Leicht, Banane, Pfirsich, Desira Skyr Honig . Dinner: Gut & Günstig Weizenbrötchen, Galbani Mozzarella Mini, Dean&David Beilagensalat. more...
|
losing 21.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hummel-statt-wespe's weight history
|