Weigh In record (no journal entry) for 01 October 2019
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205.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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1103 kcal
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Fat: 55.30g | Prot: 91.16g | Carb: 66.57g.
Breakfast: Splenda Endulzante sin Calorías, PAM Pam, Morrón, Espárragos, Huevo Revuelto, Café, Aguacate. Lunch: Pechuga de Pollo, Salsa de Tomate, Tocino, Acelga Cocida, Calabaza. Snacks/Other: Pepino (Pelado), Chicharrón. more...
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gaining 2.1 lb a week
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