Fajtovic's Journal, 04 February 2013

264.6 lb Lost so far: 4.9 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

11 kcal

Fat: 0.15g | Prot: 0.59g | Carb: 1.74g.   Breakfast: Instant Coffee (made from Powdered), Coffee with Milk. more...

3364 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...