Weigh In record (no journal entry) for 24 September 2019
|
152.1 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 September 2019:
|
689 kcal
|
Fat: 20.30g | Prot: 22.98g | Carb: 110.46g.
Breakfast: Piraquê Biscoito Cream Cracker Integral, Café, Biscoito de Polvilho. Lunch: Tomates, Repolho Refogado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Abacaxi, Hortifruti Coco Fresco, Iogurte de Kefir. Snacks/Other: Piraquê Biscoito Cream Cracker Integral, Café. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlineMeireles's weight history
|