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post workout
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173.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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3215 kcal
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Fat: 104.00g | Prot: 126.50g | Carb: 453.00g.
Breakfast: Haribo Peaches Gummi Candy. Lunch: Trolli Gummy Worms, Sonic Strawberry Shake (Regular), Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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gaining 2.8 lb a week
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