Weigh In record (no journal entry) for 19 August 2010
|
134.2 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2010:
|
778 kcal
|
Fat: 12.24g | Prot: 50.89g | Carb: 137.35g.
Breakfast: ACTIVIA LT VANILLA 4PK, Fiber One. Lunch: Silk Light Chocolate Soy Milk. Dinner: DM LIMA BEANS, American Singles, Vegan Original Burger, 4 Count. Snacks/Other: Peaches, Smooth & Dreamy Chocolate Caramel Brownie Sandwich. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjrichie's weight history
|