Tjrichie's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
168.8 lb Lost so far: 24.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2010:
865 kcal Fat: 10.85g | Prot: 58.26g | Carb: 152.21g.   Breakfast: ACTIVIA LT VANILLA 4PK, Fiber One. Lunch: Light Santa Fe Style Chicken. Dinner: Ruby Red Grapefruit Juice (No Sugar Added), Boneless Skinless Chicken Breast, Sweet Peas. Snacks/Other: WW GNT CHOC FDG SUNDAE CO, Green Peppers, Cauliflower. more...
losing 2.3 lb a week

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