Weigh In record (no journal entry) for 17 August 2010
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135.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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870 kcal
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Fat: 15.09g | Prot: 75.15g | Carb: 129.01g.
Breakfast: Silk Light Chocolate Soy Milk, ACTIVIA LT VANILLA 4PK, Fiber One. Lunch: Chunk Light Tuna, Green Peppers, Light Balsamic Vinaigrette, Cheese shredded cheddar - GV, classic iceberg salad, Cauliflower. Dinner: Chicken Drumstick (Skin Not Eaten), Boneless Skinless Chicken Breast, Sweet Peas. Snacks/Other: Smooth & Dreamy Chocolate Caramel Brownie Sandwich. more...
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losing 1.4 lb a week
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