Weigh In record (no journal entry) for 04 July 2010
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145.2 lb
Lost so far: 47.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2010:
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1175 kcal
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Fat: 52.10g | Prot: 68.48g | Carb: 127.30g.
Breakfast: ACTIVIA LT VANILLA 4PK, Fiber One. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Cauliflower. Dinner: Mudslide, Bacon Cheddar Cheeseburger. more...
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losing 2.2 lb a week
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