Weigh In record (no journal entry) for 13 June 2010
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153.4 lb
Lost so far: 39.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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827 kcal
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Fat: 16.76g | Prot: 75.21g | Carb: 101.69g.
Breakfast: ACTIVIA LT VANILLA 4PK, Fiber One. Lunch: Light Santa Fe Style Chicken, Cauliflower. Dinner: Angus Beef Loin New York Strip Steak, French Style Cut Green Beans, Silk Light Chocolate Soy Milk. Snacks/Other: Oranges. more...
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losing 2.2 lb a week
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