sunnykate's Journal, 01 October 2019

Weigh In record (no journal entry) for 01 October 2019
122.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed poorly.

Diet Calendar Entries for 01 October 2019:
1857 kcal Fat: 66.19g | Prot: 31.60g | Carb: 148.17g.   Breakfast: Back to Nature Organic Stoneground Wheat Crackers, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter. Lunch: Quinoa Bowl, Emmy's Coconut Cookies. Dinner: Margarita, Sauvignon Blanc Wine. more...
1357 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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