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sunnykate
Journal
01 Oct 19
sunnykate's Journal, 01 October 2019
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Weigh In record (no journal entry) for 01 October 2019
122.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 October 2019:
1857 kcal
Fat: 66.19g | Prot: 31.60g | Carb: 148.17g.
Breakfast:
Back to Nature Organic Stoneground Wheat Crackers, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter.
Lunch:
Quinoa Bowl, Emmy's Coconut Cookies.
Dinner:
Margarita, Sauvignon Blanc Wine.
more...
1357 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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