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Woke up at 214.6, and went to the gym for fasted cardio. Today also marks the beginning of Octsober! No drinks for the month leading up to the wedding as I push to get this last 13 lbs off! Here we go!!
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213.0 lb
Lost so far: 66.8 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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losing 18.2 lb a week
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