Weigh In record (no journal entry) for 01 October 2019
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256.0 lb
Lost so far: 39.7 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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492 kcal
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Fat: 32.52g | Prot: 23.20g | Carb: 32.78g.
Breakfast: Huevo Cocido. Lunch: Aguacate, Pepino (Pelado), Tomate Verde, Cebollas, Muslo de Pollo Asado a la Parrilla o al Horno. more...
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gaining 0.0 lb a week
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