Weigh In record (no journal entry) for 03 February 2013
|
137.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2013:
|
1518 kcal
|
Fat: 47.26g | Prot: 32.50g | Carb: 121.37g.
Breakfast: home fries. Lunch: Faken and Veggie Wrap. Dinner: Chow Mein, fruit smoothie. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattieHippie's weight history
|