Momax25's Journal, 01 October 2019

192.6 lb Lost so far: 6.6 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 23.99g | Prot: 19.67g | Carb: 85.20g.   Breakfast: Simply Orange 100% Pure Orange Juice, Coffee (Brewed From Grounds). Lunch: Egg Salad Sandwich. Dinner: Sutter Home Chardonnay. more...

2494 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 3 hours. more...