Weigh In record (no journal entry) for 01 October 2019
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145.9 lb
Lost so far: 15.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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381 kcal
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Fat: 5.29g | Prot: 45.92g | Carb: 42.17g.
Lunch: Heinz Tomato Ketchup 50%, Varkens- en Rundvleesworst, Naked Noodle Thai Tom Yum. Snacks/Other: Shake. more...
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gaining 3.1 lb a week
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britt.tiggelaar98's weight history
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