Weigh In record (no journal entry) for 19 August 2010
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376.0 lb
Lost so far: 163.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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453 kcal
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Fat: 29.37g | Prot: 15.85g | Carb: 30.46g.
Breakfast: Home Browns, Bacon. more...
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losing 5.0 lb a week
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pmclem02's weight history
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