Trebz's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
182.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2010:
1855 kcal Fat: 71.06g | Prot: 68.12g | Carb: 259.09g.   Breakfast: 100% Lactose Free Milk, Blueberries, Life Cereal. Lunch: Dinner Rolls, Zucchini, Broccoli, Lasagna with Meat. Dinner: Texas Caviar. Snacks/Other: Cashew Clusters with Almonds and Pumpkin Seeds. more...
losing 2.0 lb a week

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