Weigh In record (no journal entry) for 17 October 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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1220 kcal
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Fat: 60.00g | Prot: 26.00g | Carb: 147.00g.
Breakfast: Purified Drinking Water, French Vanilla Shake Mix. Lunch: Purified Drinking Water, Chocolate Chip Cookie, Hot 'N Spicy McChicken, French Fries (Small). more...
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gaining 2.0 lb a week
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