eliptical for 30min.
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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865 kcal
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Fat: 31.77g | Prot: 43.55g | Carb: 97.33g.
Breakfast: Buttermilk Pancakes. Lunch: 5 Piece Chicken Nuggets. Dinner: Black Beans Canned, Pork Chop, White Rice (Short-Grain, Cooked). Snacks/Other: Apricots. more...
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gaining 0.2 lb a week
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