Weigh In record (no journal entry) for 01 October 2019
|
242.3 lb
Lost so far: 33.5 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2019:
|
226 kcal
|
Fat: 0.71g | Prot: 9.18g | Carb: 47.10g.
Breakfast: Marque Repère Riz Soufflé au Chocolat, Super U Yaourt Brassé Nature 0%, Oranges, Thé (Brassé). more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|