GillyBean_07's Journal, 03 February 2013

153.9 lb Lost so far: 12.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 61.23g | Prot: 37.20g | Carb: 134.47g.   Breakfast: Bacon, Mushrooms, Orange Marmalade, Butter, Toasted White Bread. Dinner: White Hotdog Rolls, Frankfurter or Hot Dog. Snacks/Other: Coca-Cola (Can). more...

1731 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...