Bill T2's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
150.5 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1740 kcal Fat: 74.83g | Prot: 43.01g | Carb: 229.92g.   Breakfast: Lychee in Sugar or Syrup (Cooked or Canned), Dry Pearl Tapioca, 100% Natural Jasmine Tea, clear american. Lunch: pepperoni pizza, california roll. Dinner: 6 layer dip, 100% Whole Wheat Cracker, clear american. more...
1663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bill T2's own diet   gaining 17.5 lb a week

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