Weigh In record (no journal entry) for 03 February 2013
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143.2 lb
Lost so far: 12.4 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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896 kcal
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Fat: 34.58g | Prot: 57.36g | Carb: 84.83g.
Breakfast: Mini Moos Half & Half Creamers, Coffee. Lunch: All Natural Rich Roast Chunky Peanut Butter, Navels Oranges, Multi-Grain Sandwich Thins, Salmon. Dinner: Tootsie Roll (5-Cent), Cocktail Sauce, Yellow Sweet Peppers, Shrimp, Budweiser Select 55 Premium Light Beer, Tortilla Soup, Almonds. more...
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losing 0.5 lb a week
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Sally tassani's weight history
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