Weigh In record (no journal entry) for 03 February 2013
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182.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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366 kcal
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Fat: 18.23g | Prot: 16.49g | Carb: 38.16g.
Breakfast: 2% Fat Milk, Almonds, Cheerios. more...
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gaining 0.6 lb a week
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abelgc's weight history
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