Genna8's Journal, 19 August 2010

Weigh In record (no journal entry) for 19 August 2010
263.0 lb Lost so far: 1.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2010:
3466 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

   Support   

Comments 
Well, I did three days in a row of exercise, so it is a start. I am baby stepping my way to a regular exercise routine. It has been very hard, but there really isn't any easy route to weight loss, boo hoo. LOL I am going to be inputing more activity up here tomorrow. I promise myself that.  
20 Aug 10 by member: Genna8

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Genna8's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.