Weigh In record (no journal entry) for 19 August 2010
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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30 kcal
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Fat: 0.18g | Prot: 0.46g | Carb: 7.54g.
Breakfast: plum. more...
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steady weight
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MotivatedMary's weight history
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