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202.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2019:
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1528 kcal
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Fat: 65.50g | Prot: 71.50g | Carb: 158.50g.
Breakfast: Jif Simply Jif Creamy Peanut Butter, Brummel & Brown Spread made with Yogurt, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Lean Cuisine Comfort Roasted Turkey & Vegetables. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kellogg's Pop-Tarts Frosted - Blueberry, M&M's Peanut Butter M&M's, Dannon Light & Fit Yogurt - Strawberry (Container). more...
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gaining 1.0 lb a week
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