Weigh In record (no journal entry) for 19 August 2010
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194.2 lb
Lost so far: 0.8 lb.
Still to go: 44.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2010:
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1145 kcal
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Fat: 65.56g | Prot: 69.21g | Carb: 73.87g.
Breakfast: Original Fat Free Powder Coffee Creamer, splenda, coffee, corn dog. Lunch: Green Peppers, cooked onions, Pepper Steak. Dinner: onions, tomato, low carb tacos. Snacks/Other: Greenwise Light Plain Soy Milk, Peanut Butter Cookies, sugar free popsicle. more...
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losing 0.4 lb a week
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KimJax1973's weight history
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