Jstech's Journal, 03 February 2013

How is that even possible?
189.1 lb Lost so far: 38.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
601 kcal Fat: 15.52g | Prot: 24.58g | Carb: 98.61g.   Breakfast: Maple Syrup, Egg, Complete Buttermilk Pancake and Waffle Mix. Lunch: Vegetable Classics Minestrone Soup. more...
gaining 12.6 lb a week

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