Weigh In record (no journal entry) for 30 September 2019
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110.0 lb
Lost so far: 16.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2019:
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93 kcal
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Fat: 0.79g | Prot: 1.73g | Carb: 22.28g.
Breakfast: Kiwi. more...
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gaining 2.3 lb a week
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Na.akahoshi's weight history
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