qm920acjw's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
240.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1072 kcal Fat: 56.14g | Prot: 47.85g | Carb: 96.00g.   Breakfast: Toast, Hash Browns, Country Fried Steak & Eggs, Coffee (Brewed From Grounds), Healthy Balance Bottled Grape Juice Cocktail. more...
steady weight

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