patri2310's Journal, 03 February 2013

113.3 lb Lost so far: 10.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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742 kcal

Fat: 26.32g | Prot: 56.67g | Carb: 69.90g.   Breakfast: Leche (sin Grasa o Descremada, Fortificada con Calcio), Chocolino, Queso Untable Light 4 Quesos, Tostada Light. Lunch: Cerdo Asado, Tomates. Dinner: Carne Asada, Lechuga. more...

1252 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...