|
???? lots of water last night
|
200.6 lb
Lost so far: 16.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2013:
|
1719 kcal
|
Fat: 50.21g | Prot: 73.77g | Carb: 244.10g.
Lunch: Coconut Shrimp, California Rolls, Tempura Roll. Dinner: 12" Original Crust Pizza - Cheese. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sniperr74's weight history
|