sunnykate's Journal, 29 September 2019

123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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2202 kcal

Fat: 91.06g | Prot: 46.98g | Carb: 173.91g.   Breakfast: Back to Nature Organic Stoneground Wheat Crackers, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter. Lunch: Quinoa Bowl. Dinner: Roasted Salted Cashew Nuts, Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Garlic Hummus, Sauvignon Blanc Wine. more...

1359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...