Weigh In record (no journal entry) for 29 September 2019
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102.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2019:
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908 kcal
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Fat: 30.31g | Prot: 93.08g | Carb: 68.55g.
Breakfast: Armonia Leche Entera, Frutillas, Panacity Pan con Semillas, Castañas de Caju, Sturla Semilla de Girasol , Almendras, Fage Plain Greek Yogurt 0%, Chobani Plain Greek Yogurt 0%. Lunch: Yema de Huevo Cocida, Clara de Huevo, Berenjena Cocida, Pechuga de Pollo a la Plancha. Dinner: Queso Parmesano (Rallado), Knorr Sopa Quick Light Zapallo, Pan de Miga, la Paulina Jamon Cocido Violeta. Snacks/Other: Plátano, Armonia Leche Entera, Panacity Pan con Semillas, Frutillas, Fage Plain Greek Yogurt 0%, Chobani Plain Greek Yogurt 0%. more...
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losing 10.8 lb a week
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Magalí Rocío ~'s weight history
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