MrsEmPeel's Journal, 02 February 2013

128.5 lb Lost so far: 8.1 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 31.09g | Prot: 39.57g | Carb: 197.00g.   Breakfast: Parisian Almond Creme, Coffee (Brewed From Grounds). Lunch: Garlic Pesto Wraps. Dinner: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other: Nilla Wafers, Chewy Trail Mix Bars - Fruit & Nut, Fruit on the Bottom Yogurt - Peach. more...

1692 kcal

Activities & Exercise: Sitting - 4 hours, Running (jogging) - 5/mph - 3 minutes, Desk Work - 5 hours, Resting - 6 hours and 57 minutes, Sleeping - 8 hours. more...