Weigh In record (no journal entry) for 29 September 2019
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127.0 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 September 2019:
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1847 kcal
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Fat: 59.76g | Prot: 83.08g | Carb: 236.44g.
Breakfast: Auchan Biscotti con Gocce di Cioccolato, Crastan Cappuccino da Zuccherare, Eridania Zucchero di Canna Integrale, Auchan Corn Flakes. Lunch: Findus Pisellini Primavera, Uovo Sodo, Prosciutto Cotto, Olive Nere, Olio Extra Vergine di Oliva, Coop Riso Long & Wild. Dinner: Milbona Skyr Bianco Magro 0,2%. Snacks/Other: Sibamba Nocciole Sgusciate, Miele, Dolciando & Dolciando Cioccolato Extra Fondente 85%, Pesca, Bonomelli Camomilla Filtrofiore. more...
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1947 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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