Weigh In record (no journal entry) for 29 September 2019
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129.0 lb
Lost so far: 8.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2019:
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464 kcal
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Fat: 17.91g | Prot: 43.73g | Carb: 24.32g.
Breakfast: Woolworths Strawberries, Parmalat Fabulite Fat Free Vanilla. Lunch: Sasko Low GI Seeded Brown Loaf, Beef Tongue , PnP Italian Salad, Cabbage , Chicken Breast. more...
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losing 4.1 lb a week
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jeannecahill's weight history
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