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ladytre
Journal
02 Feb 13
ladytre's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
230.5 lb
Lost so far:
2.5 lb
.
Still to go:
60.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
828 kcal
Fat: 28.38g | Prot: 31.27g | Carb: 109.24g.
Breakfast:
Sausage Pizza.
Lunch:
Avocado, Cheese Garlic Croutons, Lettuce Salad with Tomato, The Original Naan Pizza.
more...
3087 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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