Ангелина Атоян's Journal, 29 September 2019

Ангелина Атоян's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 September 2019

128.7 lb Lost so far: 19.0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2019:

1667 kcal

Fat: 46.21g | Prot: 56.17g | Carb: 268.35g. Breakfast: Кофе. Lunch: Рисовый Суп с Курицей. Dinner: Коломенское Лаваш Армянский Тонкий, Сметана , Суп Куриный с Рисом, Салат Оливье. Snacks/Other: Лимонад, Сухофрукты, Лимонад, Морковь. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.5 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Ангелина Атоян's weight history

view complete history

Ангелина Атоян's Journal, 29 September 2019

Submit a Comment

Other Related Links

Members

Ангелина Атоян's weight history