I am down a whole pound. Yah!
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2008:
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460 kcal
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Fat: 5.00g | Prot: 12.00g | Carb: 53.00g.
Breakfast: french toast. more...
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losing 7.0 lb a week
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