Mike34711's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2013:
1010 kcal Fat: 57.91g | Prot: 52.71g | Carb: 71.71g.   Breakfast: Butter, Amaretto Coffee Creamer, coffee, bread, egg. Lunch: Tomatoes, Ketchup, Feta Cheese, Veggie Burgers. Dinner: Parmesan Cheese (Shredded), Stuffed Pepper with Rice and Meat. Snacks/Other: Bananas, Pistachio Nuts. more...
2340 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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